Mexican Recipes/Zorro's Food :)

Mexican Rice

1 tsp. Olive Oil,
1 1/2 cups white rice
1 16-oz. can Italian plum tomatoes, peeled and chopped, with their juice
2 medium onions, chopped
2 garlic cloves, crushed
1 jalapeño pepper, (cored, seeded and internal ribs removed), chopped
1/2 tsp. cumin,
2 cups chicken stock, tomato juice or water
1 cup frozen corn kernels (optional)
1 cup frozen peas (optional)
1/2 cup chopped fresh or frozen carrots (optional)
Fresh parsley or cilantro (optional)

Heat the oil in a large saucepan and add the rice. Stir until it has turned white, about 3 minutes. Add the tomatoes, onion, garlic, pepper, cumin, liquid and, if desired, a combination (or all) of the corn, peas and carrots. Bring to a boil and simmer, covered, until the liquid is absorbed and the rice is tender, about 15 minutes. Garnish with chopped fresh parsley or cilantro. Serves 6 to 8.


Refried Beans

1 C. dried pinto beans
1/4 tsp. baking soda
1 tsp. salt
1 Tsp. Olive Oil
3/4 C. Low Fat shredded cheese

Directions:

Rinse beans and pour into pot with 3 cups water. Bring to boil. Add baking soda. Remove from heat. Remove foamy residue from pot. Cover and let stand for 1 hour. Add 2 cups of water and bring back to boil. Cover and simmer one hour stirring occassionally. Heat oil in frying pan. Add beans, salt, 1/2 cup cheese and 1 1/2 liquid from bean pot. Mix with potato masher or hand mixer until fairly smooth. Continue to cook until liquid is absorbed. Serve topped with remaining cheese.


Baked Chile Rellenos

12 ea. green chili peppers
8 oz. Low Fat monterey jack cheese
1 cup flour
1 tsp. baking powder
1/2 tsp. salt
3/4 cup cornmeal
1 cup skim milk
1 eggs carton of Egg Beaters (2 egg eqiv)

Peel green chili peppers leaving on the stems. Open a small slit below the stem and remove the seeds. Insert sliced Monterey Jack cheese into the chilies, using care not to split them; set aside to drain. Place the chilies in a baking dish.

In a medium bowl combine together flour, baking powder, salt, cornmeal, milk, and eggs. Stir until smooth. Pour the batter over the green chili peppers and bake in a 350 degree oven for about 30 minutes, or until the batter is golden.


Enchilada Sauce

3 - 8 oz. cans tomato sauce
1 10-12 oz. can tomato soup
1 - 16 oz. can tomatoes, chopped
1-1/2 cups water
1 tsp. chili powder
1 tsp. garlic powder
1 tsp. ground cumin
1 tsp. oregano
1 tsp. salt

Directions:

Mix all ingredients and bring to a boil over medium heat Stirring occassionally, reduce to simmer and cook 10 minutes